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Post Info TOPIC: Dealing with Fatigue Post-Surgery
Anonymous

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Dealing with Fatigue Post-Surgery
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I feel extremely tired even weeks after surgery. Is this normal, and how can I regain my energy?



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Dealing with fatigue post-surgery requires patience and proper self-care. Prioritize rest and avoid  https://www.almaaftercare.com/ overexertion to allow your body to heal. Eat nutrient-rich meals, stay hydrated, and manage stress to support recovery. Break tasks into smaller steps to conserve energy. Light physical activity, as advised by your doctor, can help improve stamina gradually. Consult your healthcare provider if fatigue persists.



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