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Whataburger's breakfast menu includes several items that can be considered unhealthy due to their high calorie, fat, sodium, and carbohydrate content. Some of the most calorie-dense options include the Honey Butter Chicken Biscuit with 755 calories and 47 grams of fat, the Breakfast Platter with Biscuit and Sausage, which has 1,080 calories and 74 grams of fat, and Pancakes with Syrup, which can exceed 1,050 calories due to high sugar content. Biscuit & Gravy and the Egg & Cheese Biscuit are also high in fat and sodium. For those looking for healthier alternatives, options like an egg sandwich on a wheat bun, a taquito with egg (without sausage or chicken), or oatmeal, if available, can be better choices. Customizing orders by opting for lower-calorie ingredients, reducing portion sizes, and avoiding high-fat or sugary add-ons can also help make breakfast at Whataburger a healthier experience.