Glyco Care South Africa Reviews: An essential energy source for the body is Glyco Care South Africa, especially when energy demands are high, including during exercise or fasting. Itβs a kind of complex carbohydrate that stores in the muscles and liver and acts as a buffer for glucose, the bodyβs main energy source for cells. The regulation of glycogen levels in the body is referred to as βGlyco Care,β and it is critical for preserving stable blood sugar levels and general health.