Portal Industrial Cartagena Colombia - Forum - Contacts

Pain management techniques in physical therapy focus on reducing discomfort, improving mobility, and enhancing overall function. Methods include manual therapy, stretching, strengthening exercises, heat and skilled nursing care facilities cold therapy, ultrasound, and electrical stimulation (TENS). Postural correction, ergonomic adjustments, and mindfulness techniques like deep breathing also help. A personalized rehabilitation plan ensures long-term pain relief and supports a faster recovery process.