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Restoring strength and mobility after surgery or injury can be done using some Orthopedic Physical Therapy exercises. They are employed to enhance joint flexibility, muscle strength, and balance. Resistance exercise, stretching exercises, and low-impact exercises such as bicycling or walking are normally employed. Orthopedic Physical Therapy treatment protocols are individually designed based on your condition, and they are safe and effective in recuperation. Therapy sessions every weekday or weekly limit pain, regain range of motion, and prevent re-injury. Either after a joint replacement or a sports injury, abiding by your therapy schedule is the foundation to your general healing. Visit a certified therapist anytime for a tailor-made schedule uniquely designed according to your needs.